Starting Fresh or Refining What You’ve Built?
Freeform Foundations was specifically created for couples transitioning from monogamy or exploring the swinging lifestyle.
What I wish I had when my own non-monogamy journey began…
-Nicole Sonnefeldt, Founder
A self-directed course for couples looking for support exploring alternative relational & sexual experiences, including the option to attend group coaching 2x/week.
What is it?
How is it different?
Unlike one-size-fits-all models or guidance specific to ENM & polyamory, Freeform helps you define what works for your relationship — at your pace.
Blending evidence-based couple’s therapy approaches with real life experience - I know what it’s like because I’ve been there.
Cohort Begins Summer 2026.
