Coaching for all forms and stages of non-monogamy

The Freeform philosophy is that there is no “right way” to do non-monogamy, so let’s explore! I offer coaching services for all people under the ENM (ethical non-monogamy) umbrella, with a variety of needs and experiences.

Coaching Services

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Coaching Services *

  • Are you a monogamous couple who wants to explore the “lifestyle” or non-monogamy but don’t know where to start? This course is for you!

    In this course, you will…

    Learn about the basics of non-monogamy, many of the possibilities, and many common challenges

    Explore your desires and fears as a couple, and how to utilize your current strengths 

    Reflect on the impacts of societal norms and desire discrepancies and how it might drive decisions that feel inauthentic

    Implement clear, honest communication and relationship agreements, including planning for unexpected challenges

    This package includes:

    Four 60 minute coaching sessions

    Additional reading, handouts and questionnaires to guide and enhance exploration between sessions

  • The single session offers the opportunity to try out coaching, without committing to multiple sessions. This is recommended for folks who already identify as non-monogamous or have experience in the lifestyle, and need help navigating subjects such as:

    NRE (“New Relationship Energy”)

    Consent

    Boundaries

    Communication

    Relationship de-escalation & transitions

    Relationships with metas (partner’s partner(s))

    Conflicting interests, desires & kinks

    Coming out to monogamous friends and family about your lifestyle

    Unlearning mononormativity and heteronormativity

    Common emotions in alternative relationships like jealousy, shame, rejection, & fears of abandonment

    And more….

  • Similar to the single session offering, but for those who are ready to commit to longer term exploration. Packages are available for new clients who already identify with some form of non-monogamy or have experience in the lifestyle, experienced clients who have utilized the Conscious Coaching Single Session and would like to continue their growth, and those who have completed the Freeform Foundations course. Packages include multiple sessions you can use at any pace and provide a discount on on the single session rate. 4 Session & 8 Session Packages Available.

  • I provide special discounts to sex workers & their partners, and community members who are below the average median income. I will also trade coaching services for goods and services from other business owners. For more information on discounts and trading, fill out this form.

    Clients also have the ability to utilize payment plans through Klarna or Afterpay at checkout.

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