Personalized Relationship Coaching
For everyone under the ENM umbrella
The Freeform philosophy is that there’s no “right way” to do non-monogamy, so we offer 1:1 coaching for all relationship structures and philosophies - whether you’re an individual, couple, or a relational orbit with 3 or more people - we’ve got something for everyone!
What my clients are saying…
About the coaching process
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We’ll start by creating clear goals for coaching together. Although my approach is trauma-informed due to my counseling background, the majority of our sessions will remain present and future oriented. Our work together prioritizes taking clear, actionable steps to accomplish your goals. After each meeting, you’ll receive a follow up email within 48 hours including a summary of the most important takeaways from our session, in addition to homework to complete between each session to continue to integrate the work we do together. If I believe a client might need additional support, like therapy, I provide them with resources and referrals.
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The frequency at which I meet with clients varies between weekly, biweekly and monthly, depending on needs. All sessions are conducted via Zoom. I generally meet with clients on Tuesday, Wednesday and Thursday afternoons and evenings. I also schedule outside of these hours as needed, depending on my availability. Due to the flexibility coaching allows, I don’t require clients to commit to the same meeting time each week.
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Clients have the option to buy a package of multiple sessions for a discounted rate. Since every relationship is unique, I build personalized containers based on each client’s unique needs. Schedule a free discovery call to learn more.
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Unless you’ve purchased a personalized package, you’ll be charged per session rate dependent upon how many participants are present for the call. The rates and session lengths are as follows:
One participant: $120/55 min
Two participants: $240/75 min
Three or more participants: $340/75 min
When working with more than one participant in a relationship structure, I usually require that each person meet with me for an individual session at least once. Those sessions are charged as one participant 55 minute sessions. When larger relational orbits call for smaller sessions with just two people, sessions with only two participants will be charged at the two participant rate.
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Limited sliding scale spots are available based on need.
Industry discounts are available for sex workers and those in the bar/restaurant industry. Email nicole@freeformcoaching.com for more information.
“Nicole truly takes the time to customize the sessions to the client. My wife and I started in a place where we didn’t know the emotions we were feeling regarding joining the ENM community. There were a lot of unknowns, a lot of mixed messages, and just a general difficulty in communicating our wants and needs. Nicole understood the perspective of each of us, and helped us understand each other. We have completed Nicole’s initial program, and feel much closer, stronger, and more prepared for any adventure that comes our way. Not just within the ENM community, but across our marriage in general.”
- Jim D.
Jealousy • Shame • Consent • Boundaries & Agreements
Transitioning from Monogamy • Dating •Exploring Kinks • New Relationship Energy • Conflicting Interests • Desire Discrepancy • Relationship De-escalation & Transitions
Dealing with Rejection • Relationship with Self • Play Parties • Relationship Anarchy • Coming out as Non-Monogamous • Fear of Abandonment
• Navigating Sex Work • Unlearning Monogamy • Relationship Repair • Relationship with Metas (Partners’ Partners) •
Negotiating Power Dynamics • Conflict Resolution • Solo Polyamory