Did you know that jealousy is actually a form of fear? In this download of “Making Friends with Jealousy”, you can expect to learn about…
The psychology of jealousy, attachment styles, and how they manifest in non-monogamy
How past experiences and social conditioning contribute to internal conflict and distress while navigating non-monogamy
What happens in the nervous system when our fear of abandonment and loss are activated, alongside trauma-informed techniques to cope
How to work with your jealousy and fear, rather than against it, to improve your relationship with yourself and others
Expect trauma a trauma-informed, feminist approach that acknowledges the complexity of non-monogamous relationships and validates all emotions as important.
This is a live recording from a Freeform Group Session on 7/21/26 and runs approximately 1 hour 22 minutes.
Did you know that jealousy is actually a form of fear? In this download of “Making Friends with Jealousy”, you can expect to learn about…
The psychology of jealousy, attachment styles, and how they manifest in non-monogamy
How past experiences and social conditioning contribute to internal conflict and distress while navigating non-monogamy
What happens in the nervous system when our fear of abandonment and loss are activated, alongside trauma-informed techniques to cope
How to work with your jealousy and fear, rather than against it, to improve your relationship with yourself and others
Expect trauma a trauma-informed, feminist approach that acknowledges the complexity of non-monogamous relationships and validates all emotions as important.
This is a live recording from a Freeform Group Session on 7/21/26 and runs approximately 1 hour 22 minutes.
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